Tom has a very holistic view of health. "I enjoy helping people see the many benefits of physical activity, both physical and mental. I also like to help people make lifestyle changes both through exercise and diet which they can maintain over time rather than the quick fix approach".
Specifically Tom has good experience with disease management having worked in cardiac rehabilitation in the past and also currently as a lifestyle coach working with patients with chronic health conditions.
(m) 027 2582 352
30 min session: $30
60 min session: $50
90 min session: $70